http://lohan.me/lohan/body/fitness/ab-routines-that-dont-suck **Yeah, that's me, here** Tue, 16 Mar 2010 22:04:40 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://lohan.me/lohan/body/fitness/ab-routines-that-dont-suck/comment-page-1#comment-4 jonathan Thu, 12 Jun 2008 05:16:11 +0000 http://lohanj.wordpress.com/?p=173#comment-4 It is therefore very important to create a balance between exercise, rest and diet to stay healthy and fit. Exercising too much and eating too little will not do you any good so forget about reducing your food and fluid intake to reduce your body size and weight fast. You will get sick if you do that. It is therefore very important to create a balance between exercise, rest and diet to stay healthy and fit. Exercising too much and eating too little will not do you any good so forget about reducing your food and fluid intake to reduce your body size and weight fast. You will get sick if you do that.

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